Amount of Energy (joule) in Cheese, cheshire
Dairy and Egg Products
In 100 g (Grams) of Cheese, cheshire there is 1620 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cheese, cheshire.
Fish oil, cod liver
|
3774 kJ
|
|
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Cheese, cheshire
Cheese, cheshire is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheshire are listed below.
Water
|
37.65 g
|
37.65%
|
Energy (calorie)
|
387 kcal
|
|
Energy (joule)
|
1620 kJ
|
|
Protein
|
23.37 g
|
23.37%
|
Total lipid (fat)
|
30.6 g
|
30.6%
|
Ash
|
3.6 g
|
3.6%
|
Carbohydrate, by difference
|
4.78 g
|
4.78%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
643 mg
|
0.64%
|
Iron, Fe
|
0.21 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
464 mg
|
0.46%
|
Potassium, K
|
95 mg
|
0.10%
|
Sodium, Na
|
700 mg
|
0.7%
|
Zinc, Zn
|
2.79 mg
|
|
Copper, Cu
|
0.042 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
14.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.046 mg
|
|
Nutrients in Cheese, cheshire